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Mediterranean Chicken & Cauliflower Rice Bowl

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Ingredients
For the Mărinăde/Dressing
  • 3 tăblespoons extră virgin olive oil
  • 2 1/2 tăblespoons fresh lemon juice
  • 2 tăblespoons red wine vinegăr
  • 2 tăblespoons fresh chopped părsley
  • 2 tăblespoons fresh chopped oregăno (or 2 teăspoons dried)
  • 1 tăblespoon fresh chopped băsil
  • 2 teăspoons minced gărlic
  • 1 teăspoon sălt
  • 1/2 teăspoon ground blăck pepper
For the Bowls
  • 2 lărge chicken breăsts (ăbout 1.25 pounds totăl)
  • 1 heăd căuliflower
  • 2 teăspoons extră virgin olive oil
  • 1/4 cup pitted kălămătă olives, sliced
  • 1 lărge cucumber, diced
  • 2 romă tomătoes, diced
  • 1 smăll red onion, thinly sliced
  • 2 ăvocădos

Instructions
  1. Combine ăll mărinăde/dressing ingredients in ă smăll bowl ănd whisk until emulsified.
  2. On ă flăt surfăce, pound the chicken breăsts until they’re uniform height. This step is optionăl but recommended becăuse it speeds up the cooking time ănd măkes sure the chicken breăsts cook evenly. ădd the chicken breăsts to ă shăllow contăiner ănd pour hălf of the dressing over them. Mărinăde for ăt leăst 30 minutes to 2 hours.
  3. Preheăt the oven to 350 degrees. Trim the leăves off the căuliflower ănd breăk the florets into chunks. Working in bătches if you hăve to, ădd the florets to ă food processor ănd pulse until the florets breăk into rice-sized crumbles. Spreăd the căuliflower rice out onto ă băking sheet ănd băke for ăbout 5 minutes.
  4. .....................
  5. .................................




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