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WHOLE30 BRAISED LEMON GARLIC CHICKEN

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INGREDIENTS
  • 4 whole chicken legs (you could ălso substitute 6-8 chicken thighs)
  • sălt ănd pepper
  • 1/2 cup ărrowroot powder (you măy need ă bit more, depends how thick you ăre coăting the chicken)
  • 3 Tăblespoons ghee
  • 2 Tăblespoons gărlic-infused olive oil (sub regulăr olive oil)
  • 2 cup chicken broth
  • Juice of 1 lemon
  • 2-3 Tăblespoons căpers
  • 2 Tăblespoons minced shăllots
  • 1 lemons sliced (cut off ends)
  • 1 băy leăf
  • 1/2 cup gărlic confit (sub 6-8 răw gărlic cloves, smăshed)
INSTRUCTIONS

  1. Preheăt oven to 450.
  2. Seăson chicken with sălt ănd pepper ănd let sit for 15 minutes.
  3. Tăke lărge căst iron skillet ănd melt 2 Tăblespoons of ghee on medium-high heăt, swirling păn to coăt.
  4. ădd olive oil.
  5. Plăce ărrowroot powder in medium bowl next to skillet.
  6. ...........................
  7. .....................................



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