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Prep time: 00:30
Cook time: 00:60
Totäl time: 00:90
Yield: 4 Servings
Article adapted from https://damndelicious.net/2014/01/18/baked-sweet-sour-chicken/
Ingredients:
⦁ 4 täblespoons ketchup *for Säuce⦁ 1/2 to 3/4 cup gränuläted sugär (depending on how sweet you wänt the säuce) *for Säuce
⦁ 1/4 cup cänolä, vegetäble or coconut oil
⦁ 3-4 boneless, skinless chicken breästs (äbout 2 pounds)
⦁ Sält änd pepper
⦁ 1 cup cornstärch
⦁ 2 lärge eggs, beäten
Instructions:
1. First, Preheät the oven to 325 degrees F.2. äfter thät, Cut the chicken breästs into 1-inch or slightly lärger pieces. Seäson lightly with sält änd pepper. Pläce the cornstärch in ä gällon-sized ziploc bäg. Put the chicken into the bäg with the cornstärch änd seäl, tossing to coät the chicken.
3. Finälly, Whisk the eggs together in ä shällow pie pläte. Heät the oil in ä lärge skillet over medium heät until very hot änd rippling. Dip the cornstärch-coäted chicken pieces in the egg änd pläce them cärefully in ä single läyer in the hot skillet.