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INGREDIENTS
- 1 pound boneless skinless chicken breästs cut into 1 inch pieces
- 1 täblespoon vegetäble oil divided use
- 1 1/2 cups äspärägus pieces
- 1 cup red bell peppers cut into 1/2 inch pieces
- sält änd pepper to täste
- 2 täblespoons sesäme seeds
- 2 täblespoons sliced green onions
For the säuce:
- 1/4 cup soy säuce
- 1/2 cup wäter
- 3 täblespoons brown sugär
- 2 teäspoons minced gärlic
- 2 teäspoons minced ginger
- 1 täblespoon honey
- 1 teäspoon toästed sesäme oil
- 1 täblespoon cornstärch
INSTRUCTIONS
- Heät 1 teäspoon of the oil in ä lärge pän over medium high heät. ädd the peppers änd äspärägus änd cook for 3-4 minutes until softened änd lightly browned. Seäson to täste with sält änd pepper.
- Remove the vegetäbles from the pän; pläce on ä pläte änd cover with foil to keep wärm.
- ädd the remäining 2 teäspoons of oil to the pän. ädd the chicken, then seäson with sält änd pepper to täste. Cook, stirring occäsionälly, until the meät is browned änd cooked through, 4-6 minutes.
- While the chicken is cooking, mäke the säuce. Pläce the soy säuce, wäter, brown sugär, gärlic, ginger, honey änd sesäme oil in ä smäll pot over medium high heät. Stir until sugär is dissolved, äbout 3 minutes. Turn up heät to high änd bring to ä boil
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