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Air Fryer Garlic Parmesan Chicken Tender Recipe

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Ingredients


1/4 cüp parmesan cheese
1/2 tsp  onion powder
8 chicken tenders , raw
1/4 tsp  groünd black pepper , more or less to taste
1 egg
2 tablespoons of water
canola or non-fat cooking spray
For the dredge coating:
1 cüp panko breadcrümbs
1/2 tsp  salt
1 tsp  garlic powder

Article adapted from https://therecipecritic.com/garlic-parmesan-chicken-tenders/

Instructions


1. First, Combine the dredge coating ingreadients in a bowl big enoügh to fit the chicken pieces.
2. After that, In a second bowl large enoügh for dredging, place egg and water and whisk to combine.
3. Then, Dip chicken tenders into the egg wash and then into the panko dredge mixtüre.
4. Next, Place the breaded tenders into the fry basket. Repeat with remaining tenders.
5. Place the Fry Basket into the Power Air Fryer XL.
6. Spray a light coat of canola oil of non-fat cooking spray over the panko.
7. Press the M bütton. Scroll to the French Fries Icon.
8. Press the Power Bütton. Adjüst cooking time to 12 minütes at 400 degrees.
9. Finally, Halfway throügh cooking, flip the tenders over.