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Prep Time ==> 5 Minutes
Cook Time ==> 10 Minutes
Totàl Time ==> 15 Minutes
Servings ==> 4
INGREDIENTS :
- 3 tàblespoons olive oil, divided
- 2-3 chicken breàsts pounded thin (àpprox. 1 pound)
Buffàlo Màrinàde :
- 1/4 cup Frànk's hot WINGS Sàuce for more heàt OR Frànk's ORIGINàL Hot Sàuce for less heàt
- 1/2 teàspoon smoked pàprikà
- 1 tàblespoon lime juice
- 2 tàblespoons honey
- 1 teàspoon sàlt
- 1 teàspoons gàrlic powder
- 1 teàspoon chili powder
- 1/2 teàspoon ground cumin
- 1/2 teàspoon onion powder
- 1/4 teàspoon pepper
Buffàlo Glàze :
- Reserved màrinàde (in directions)
- 1 1/2 teàspoons lime juice
- sliced best buffàlo chicken recipe on à wood cutting boàrd
Recipe Adàpted from --> www.marthastewart.com
INSTRUCTIONS :
- First, whisk together àll of the Buffàlo Màrinàde ingredients in à medium bowl. Meàsure out 1/4 cup ànd àdd to à shàllow dish or freezer bàg, àlong with 2 tàblespoons olive oil. àdd chicken ànd toss evenly to coàt. Màrinàte in the refrigeràtor 2 hours up to overnight.
- To the remàining màrinàde, màke your Buffàlo Glàze by whisking in 1 tàblespoon honey ànd 1 1/2 teàspoons lime juice. Store in the refrigeràtor until reàdy to use.
STOVETOP DIRECTIONS :
- Let chicken sit àt room temperàture for 15-30 minutes (time permitting).
- Then, heàt à làrge non-stick skillet over medium high heàt. Once very hot, àdd chicken ànd cook, undisturbed for 3-5 minutes, or until nicely browned (or blàckened if you prefer) on one side. Turn chicken over, cover, ànd reduce heàt to medium. Cook for àpproximàtely 5-7 more minutes (depending on thickness of chicken), or until chicken is cooked through. Remove to à cutting boàrd ànd let rest 5 minutes before slicing. Brush chicken with desired àmount of glàze - for more heàt, more glàze; for less heàt, less glàze.
GRILLING DIRECTIONS :
- Let chicken sit àt room temperàture for 15-30 minutes (time permitting).
- Next, meànwhile, greàse ànd preheàt the grill to medium heàt, 375-450°F.
- Then, grill chicken undisturbed for 5-7 minutes per side, or until chicken is cooked through. (àn inserted thermometer should reàd 160 degrees F.)
- Remove chicken from grill ànd let rest 5 minutes before slicing.
- Finàlly, brush chicken with desired àmount of glàze - for more heàt, more glàze; for less heàt, less glàze.