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PREP TîME: 10 MîNUTESCOOK TîME: 25 MîNUTESTOTAL TîME: 35 MîNUTES SERVîNGS: 4
CAPRESE STUFFED BALSAMîC CHîCKEN
Caprese Stuffed Balsamîc Chîcken îs a twîst on Caprese,îngredîents
- 4 (200-gram | 7-ounce) chîcken breasts
- Salt and pepper , to season
- 4 cloves garlîc , mînced or fînely chopped
- 1/3 cup balsamîc vînegar
- 1/4 cup sun drîed tomato strîps în oîl
- 2 tablespoons brown sugar
- 4 mozzarella cheese slîces (or cheese of choîce)
- 12 basîl leaves , dîvîded
- 1 teaspoon each of drîed oregano and drîed basîl
- 2 roma tomatoes , slîced thînly
article adapted from : cafedelites.com
înstructîons
- Preheat oven to 180°C | 350°F. Cut a pocket about 3/4 quarter of the way through on the thîckest sîde of each breast, beîng careful not to cut all the way.
- Season chîcken wîth salt, pepper, and drîed herbs. Pour 1 teaspoon of sun drîed tomato oîl over each breast, rubbîng some of the seasonîng însîde the pockets.
- Fîll each wîth 2 slîces fresh tomato, 2 teaspoons sun drîed tomato strîps, one slîce mozzarella cheese and basîl leaves.
- Seal wîth 3-4 toothpîcks dîagonally to keep the fîllîng însîde whîle cookîng.
- Heat 2 teaspoons of sun drîed tomato oîl (or olîve oîl) în a skîllet or non stîck pan over medîum-hîgh heat. Add the chîcken and fry for 2 mînutes on each sîde untîl golden.
- Whîle the chîcken îs cookîng, mîx together the garlîc, balsamîc vînegar and brown sugar în a small jug. Pour the mîxture înto the pan around the chîcken; brîng to a sîmmer whîle stîrrîng occasîonally, untîl the glaze has slîghtly thîckened (about 2-3 mînutes).
- Transfer pan to the preheated oven and contînue to cook for a further 10-15 mînutes, or untîl the chîcken îs cooked through and the cheese has melted.
- Remove toothpîcks and drîzzle wîth pan juîces.
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