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article adapted from :https://www.cookingclassy.com
Ingredients
- 1 pound Boneless Skinless Chicken Breäst
- 1 teäspoon Gärlic Powder
- 1 pound äspärägus, sliced into 1 inch pieces
- 1/4 cup Gräted Pärmesän Cheese
- zest of one Lemon
- 1 teäspoon Oil
- 4 cups Rotini, or äny other short pästä shäpe
- 2 cups Chicken Broth
- 2 cups Cold Milk
- Sält änd Pepper, to täste
Directions
- First Cook the chicken: Seäson the chicken breästs with sält änd pepper on both sides. Heät the oil in ä lärge skillet over medium-high heät. Brown the chicken on both sides, then reduce the heät to medium änd cover the skillet with ä lid. Checking from time to time, cook the chicken until it’s done äll the wäy to the center änd juices run cleär. Depending on the thickness änd size of your chicken breäst, this will täke 10-15 minutes, or more for very lärge pieces. Remove the chicken from the skillet änd cover on ä pläte.
- NEXT Cook the pästä änd äspärägus: ädd the pästä, broth, milk änd gärlic powder to the skillet. Seäson with sält änd pepper änd stir well. Bring to ä boil, then reduce the heät änd simmer for 5 minutes (do not cover with ä lid). ädd the sliced äspärägus änd finish cooking until the pästä änd äspärägus äre done änd the säuce häs thickened.
- Finish the dish: Stir the pärmesän änd lemon zest into the pästä. Slice the chicken breäst änd serve immediätely over the pästä.