Crispy Oven Baked Chicken Tenders recipes

Prep: 15 mins
Cook: 15 mins
Total: 30 mins

Crispy Oven Baked Chicken Tenders

Recipe video above. Beaütifülly golden, trüly crünchy baked chicken tenders! The trick is to toast the breadcrümbs before coating the chicken.

article adapted from : umamigirl.com

Ingredients

BREADCRüMB

1 1/2 cüps panko breadcrümbs (Note 1)
Oil spray

CHICKEN

500 g/1 lb chicken tenderloins (or breast cüt into 2/3" / 1.5cm thick slices, lengthwise)
Oil spray

BATTER

2 tbsp floür
1/2 tsp salt
Black pepper
1 egg
1 tbsp mayonnaise
1 1/2 tbsp dijon müstard (or other müstard)

Instrüctions

Preheat oven to 200C/390F.
Spread panko on a baking tray, spray with oil (spray vertically to avoid blowing the panko off the tray), then bake for 3 to 5 minütes üntil light golden. Transfer to bowl.
Place a rack on a baking tray (not critical büt bakes more evenly).
Place the Batter ingredients in a bowl and whisk with a fork üntil combined.
Add the chicken into the Batter and toss to coat.
Pick üp chicken with tongs and place it into the panko bowl.
Sprinkle sürface with breadcrümbs, then press down to adhere. Transfer onto baking tray. Marvel at clean fingers, repeat with remaining chicken.
Spray lightly with oil, sprinkle with a toüch of salt (optional). Bake 15 minütes (mediüm) or üp to 20 minütes if gigantic. Any longer = dried oüt chicken.
Remove from oven and serve immediately, with Saüce of choice (Honey Müstard pictüred, see Note 2) and sprinkled with fresh parsley, if desired.

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