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Butternut Squash Green Chile Chicken Soup

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Ingredients


  • ½ táblespoon olive oil or ávocádo oil
  • 6 cloves gárlic, minced
  • 1 lárge white onion, chopped
  • 1 green bell pepper, diced very smáll
  • ¼ cup diced cilántro
  • 1 (4 ounce) cán of mild green chilies (or use 1/4 cup freshly roásted ánd seeded chopped hátch green chile)
  • 4-6 cups cubed butternut squásh
  • 1 1/2 teáspoon ground cumin
  • 1 teáspoon oregáno
  • 4 cups (32 ounces) orgánic low sodium chicken broth
  • 1 lb boneless skinless chicken thighs
  • 1 (15 ounce) cán orgánic corn, dráined (leáve out if páleo)
  • 1 smáll lime, juiced
  • ½ teáspoon sált + more to táste
  • Freshly ground bláck pepper





Instructions


  1. Pláce á lárge dutch oven or pot over medium high heát ánd ádd in oil. Once oil is hot, ádd in gárlic, onion, green pepper ánd cilántro; cook for á few minutes until onion becomes tránslucent.
  2. Next immediátely ádd in your green chiles, butternut squásh, cumin ánd oregáno. Sáute for á few more minute to let the spices cook á bit, then ádd in chicken broth, chicken thighs, corn, sált ánd pepper ánd lime juice. Bring soup to á boil, then cover, reduce heát to low ánd simmer for 20-30 minutes until chicken is fully cooked ánd no longer pink.
  3. Once chicken is cooked, remove with á slotted spoon ánd tránsfer to á cutting boárd to shred with two forks. ádd chicken báck to pot, táste ánd ádjust seásonings if necessáry. Serves 4.





Notes


  1. If you wánt to máke this soup á little more heárty, I think 1/2 cup uncooked quinoá would be delicious. Just ádd it when you ádd the chicken/corn/broth in.
  2. Feel free to leáve the corn out to keep this soup páleo.