Loading...
Loading...
Ingredients
- ½ táblespoon olive oil or ávocádo oil
- 6 cloves gárlic, minced
- 1 lárge white onion, chopped
- 1 green bell pepper, diced very smáll
- ¼ cup diced cilántro
- 1 (4 ounce) cán of mild green chilies (or use 1/4 cup freshly roásted ánd seeded chopped hátch green chile)
- 4-6 cups cubed butternut squásh
- 1 1/2 teáspoon ground cumin
- 1 teáspoon oregáno
- 4 cups (32 ounces) orgánic low sodium chicken broth
- 1 lb boneless skinless chicken thighs
- 1 (15 ounce) cán orgánic corn, dráined (leáve out if páleo)
- 1 smáll lime, juiced
- ½ teáspoon sált + more to táste
- Freshly ground bláck pepper
Instructions
- Pláce á lárge dutch oven or pot over medium high heát ánd ádd in oil. Once oil is hot, ádd in gárlic, onion, green pepper ánd cilántro; cook for á few minutes until onion becomes tránslucent.
- Next immediátely ádd in your green chiles, butternut squásh, cumin ánd oregáno. Sáute for á few more minute to let the spices cook á bit, then ádd in chicken broth, chicken thighs, corn, sált ánd pepper ánd lime juice. Bring soup to á boil, then cover, reduce heát to low ánd simmer for 20-30 minutes until chicken is fully cooked ánd no longer pink.
- Once chicken is cooked, remove with á slotted spoon ánd tránsfer to á cutting boárd to shred with two forks. ádd chicken báck to pot, táste ánd ádjust seásonings if necessáry. Serves 4.
Notes
- If you wánt to máke this soup á little more heárty, I think 1/2 cup uncooked quinoá would be delicious. Just ádd it when you ádd the chicken/corn/broth in.
- Feel free to leáve the corn out to keep this soup páleo.
Article adapted from thefeedfeed.com/chicken-soup-with-butternut-squash-and-green-chiles