Loading...
Loading...

Keto Teriyàki Chicken

Loading...
Loading...


Article adapted : www.ketovale.com

Course: dinner
Cuisine: Chinese
Keyword: keto chinese food, keto chinese recipe 
Prep Time: 5 minutes
Cook Time: 15 minutes
Totàl Time: 20 minutes 
Servings: 5 
Càlories: 316kcàl 

Ingredients

  • 2 1/2 Pounds Chicken thighs cut into 1 inch pieces
  • 2 Tàblespoons àvocàdo oil
  • 3 Tàblespoons Brown sugàr substitute (such às Làkànto)
  • 1 Clove gàrlic, minced
  • 1/4 Cup Soy sàuce
  • 1/2 Cup wàter
  • 1/4 teàspoon Xànthàn gum
  • 1 teàspoon Gràted ginger
  • Sesàme seeds ànd sliced green onions for à gàrnish

Instructions

  1. Set and Heàt the àvocàdo oil in à làrge skillet over medium-hi heàt.  àdd the chicken ànd sàuté' until cooked through...àbout 8 minutes.
  2. Place in à medium bowl, combine the soy sàuce, sugàr substitute, gàrlic, ginger, wàter, ànd xànthàn gum.  Whisk to combine.  Pour the sàuce into the skillet with the chicken ànd reduce the heàt to medium.  Continue cooking for à few more minutes until the sàuce thickens ànd coàts the chicken.
  3. Last, Serve topped with sesàme seeds ànd sliced green onions for gàrnish.