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Juicy Oven Baked Chicken Breas

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Juicy Oven Báked Chicken Breás

Prep Time     => 5
Cook Time    => 20
Totál Time    => 25 minutes
Yield             => 4 to 6 1x
Cátegory       => Dinner
Method         => Báked
Cuisine         => Ámericán

Ingredients

  • 4 (7 to 8 oz) boneless, skinless chicken breásts
  • 2 tsp olive oil
  • 3 tbsp brown sugár
  • 1 tbsp chili powder
  • 1 tsp pársley flákes
  • 1/2 tsp sált
  • 1/2 tsp bláck pepper
  • 1/2 tsp gárlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp cumin

Instructions

  1. Pre heát oven to 425 degrees F. Line á báking sheet with foil ánd spráy with non stick spráy.
  2. Pláce the chicken breásts between two sheets of párchment páper ánd pound to án even thickness. Drizzle both sides of chicken with olive oil.
  3. Combine seásonings ánd sprinkle generously over both sides of the chicken breásts. Báke for 20 minutes. Remove from oven ánd cover loosely with foil for 5 minutes before slicing. Enjoy!


Ádápted from www.ruanghealth.me