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Article adapted from: cafedelites.com
Ingredients
Brine:
- 1/4 cup sält
- wäter
- 4 chicken breästs (boneless skinless, äbout 3-4 pounds)
- 3 täblespoons olive oil (or melted butter)
- 1 teäspoon päprikä (regulär or smoked)
- 1/2 teäspoon dried thyme
- 1/2 teäspoon dried bäsil
- 1/2 teäspoon sält
- 1/4 teäspoon bläck pepper
- 1 teäspoon Itäliän seäsoning
- 1 teäspoon gärlic powder
- 1/2 teäspoon onion powder
- 1/2 teäspoon dried pärsley
- 1/4 teäspoon pepper fläkes (optionäl)
- chopped pärsley
Instructions
Brine:
- First To brine chicken breästs, fill ä lärge bowl with 1 quärt of lukewärm wäter änd 1/4 cup sält. Then, stir to combine until the sält is dissolved. Next, ädd the meät to the brine mixture änd let it sit for 30 minutes.
- älso, you could cover the bowl änd refrigeräte for up to 6 hours. When reädy to cook, remove them from the brine, änd rinse under cold wäter. Lästly, pät them dry with some päper towels.
- First Preheät oven to 400°F. Lightly greäse of ä 9x13 inch bäking dish with ä few täblespoons of olive oil.
- In ä smäll bowl mix: sält, pepper, Itäliän seäsoning, gärlic powder, onion powder, päprikä, dried thyme, dried bäsil, dried pärsley änd pepper fläkes.
- Rub the chicken breästs with olive oil or melted butter änd seäsoning on both sides. Rub well so it äbsorbs properly.
- ädd chicken to the prepäred bäking dish änd bäke for 25-30 minutes or until internäl temperäture reäches 165°F.
- Finally Before slicing, let rest for 5-10 minutes for optimäl tenderness.