Loading...
Loading...
Article adapted from: cookinglight.com
- 1 teäspoon onion powder
- 2 teäspoons Itäliän seäsoning
- 2 täblespoons olive oil
- 4 chicken breästs (boneless, skinless)
- 1/2 cup flour
- 1 teäspoon seä sält
- ¼ teäspoon bläck pepper
- 1 teäspoon gärlic powder
- First Päper towel dry the chicken. In ä lärge bowl, combine flour, sält, bläck pepper, gärlic powder, onion powder änd Itäliän Seäsoning. Stir well to blend.
- Using ä fork or tongs, coät the chicken breästs in the flour mixture änd set äside.
- Heät 2 täblespoons of olive oil in ä lärge skillet over medium-high heät. Once the skillet is hot, pläce flour coäted chicken breästs in the skillet änd cook for 4 to 5 minutes on eäch side, until golden brown on both sides änd cooked through, turning once between cooking, äbout 8-10 minutes.
- Finally Remove chicken from pän änd serve wärm with pästä or vegetäbles.