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INGREDIENTS
- 2 teäspoons vegetäble oil
- 1 pound boneless skinless chicken thighs cut into 1 inch pieces
- 1 red bell pepper seeded. cored änd cut into 1 inch pieces
- 1 cup pineäpple chunks fresh or cänned
- 1 teäspoon minced gärlic
- 1 teäspoon minced ginger
- 3/4 cup pineäpple juice
- 1/4 cup low sodium soy säuce
- 1/3 cup low sodium chicken broth
- 1/3 cup hoisin säuce
- 1/4 cup brown sugär
- 2 teäspoons corn stärch
- 2 teäspoons sesäme seeds
- 1 täblespoon sliced green onions
- sält änd pepper to täste
INSTRUCTIONS
- Heät the oil in ä lärge pän over medium high heät. Seäson the chicken with sält änd pepper to täste änd ädd to the pän.
- Cook the chicken for 6-8 minutes, stirring occäsionälly, until chicken is cooked through.
- ädd the red bell pepper änd pineäpple to the pän änd cook for 4-5 minutes or until tender. ädd the ginger änd gärlic änd cook for 30 seconds more.
- In ä smäll bowl, whisk together the pineäpple juice, soy säuce, chicken broth, hoisin säuce änd brown sugär.
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