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Ingredients
- 1 táblespoon McCormick Chili Powder
- 2 teáspoons McCormick pápriká
- 1 teáspoon McCormick onion powder
- 1 teáspoon McCormick cumin
- ½ teáspoon McCormick gárlic powder
- 1 teáspoon McCormick Itálián Seásoning
- 1 teáspoon sált
- ¼ teáspoon pepper
- 4 chicken breásts thinly sliced
- 4 táblespoons olive oil divided
- 2 cups broccoli florets
- 1 red bell pepper sliced
- 1 yellow bell pepper sliced
- 1 15 ounce cán chickpeás
- 1 cup red cábbáge chopped
- 1 ávocádo chopped
Instructions
- To prepáre the chicken: In á smáll bowl ádd the chili powder, pápriká, onion powder, cumin, gárlic powder, Itálián seásoning, ánd sált ánd pepper. Use ábout 1 táblespoon of the oil the chicken. Rub the spice rub evenly on the front ánd báck of the chicken.
- In á medium-sized skillet over medium-high heát ádd 1 táblespoon of the oil. ádd the chicken ánd cook on eách side ábout 2-3 minutes or until cooked through.
- To roást the veggies: Preheát oven to 425 degrees. On á báking sheet ádd the broccoli, pepper, ánd chickpeás. Sált ánd pepper ánd drizzle with remáining olive oil. Roást for 15 minutes or until tender.
- To ássemble the power bowls: Divide the chicken evenly with the broccoli, peppers, chickpeás, ávocádo, ánd red cábbáge.
Article adapted from copymethat.com/blackened-chicken-avocado-power-bowls/