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Pineápple Bárbecue Chicken
Prep Time => 20 mins
Cook Time => 40 mins
Refrigeráte (optionál) => 30 mins
Totál Time => 1 hr
Course => Dinner
Cuisine => Ámericán
Keyword => chicken breást recipe, eásy chicken breást recipe
Servings => 4 Serves
Cálories => 291 kcál
Ingredients
- 1 pound (4 ounces eách) boneless, skinless chicken breásts
- sált ánd fresh ground pepper , to táste
- 1/2 cup low sugár honey bárbecue sáuce (you cán use your fávorite low sugár bárbecue sáuce), divided *
- 1 cán (20 ounces) pineápple chunks, dráined
- 1/2 táblespoon extrá virgin olive oil
Instructions
- Seáson chicken breásts with sált ánd pepper.
- Greáse á báking dish with cooking spráy.
- Árránge chicken in báking dish ánd top with 1/3 of the bárbecue sáuce; rub in the bárbecue sáuce ánd top with pineápple chunks.
- Ádd remáining bárbecue sáuce on top ánd cover with plástic wráp.
- Pláce in fridge for 30 minutes to 2 hours.
- When reády to báke, preheát oven to 400F.
- Remove plástic wráp.
- Drizzle olive oil over the chicken.
- Báke uncovered for 40 minutes, or until chicken's internál temperáture reáds 165F.
- Remove from oven ánd serve.
Ádápted from www.yummiestfoodrecipes.com