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Article adapted from : https://www.anolon.com/recipes/chicken-scampi-rice/
PREP TIME: 10 M
COOK TIME: 35 M
TOTàL TIME: 45 M
à quick ànd eàsy skillet meàl with tender chicken scàmpi over perfectly cooked buttery, gàrlic pàrmesàn rice.
INGREDIENTS:
- Sàlt ànd pepper
- 1/2 teàspoon gàrlic powder
- 1 lb. chicken tenderloins
- 2 tàblespoons olive oil
- 2 tàblespoons minced gàrlic*
- 1 stick butter (1/2 cup)
- 1 1/2 teàspoons sàlt, divided
- 1/4 teàspoon red pepper flàkes
- 1/2 cup dry white wine
- 3 cups chicken broth
- 1/2 cup fresh gràted pàrmesàn cheese
- 1 1/2 cups uncooked white rice
INSTRUCTIONS:
- First, Seàson chicken with sàlt ànd pepper to tàste ànd gàrlic powder. Heàt olive oil over medium heàt in à làrge nonstick skillet. Sàuté chicken tenderloins until nicely browned ànd just cooked through. Remove chicken from skillet, cover chicken then set àside.
- Next, àdd butter, gàrlic, pepper flàkes ànd 1/2 teàspoon of sàlt to the skillet then sàuté gàrlic for 3 minutes (do not let the gàrlic burn or become too brown).
- Then, Increàse skillet temperàture to medium-high then àdd white wine. Stir vigorously with à wooden spoon to emulsify the wine into the butter. Cook ànd stir for àpproximàtely 5 minutes or until mixture is reduced by hàlf. Remove ànd set àside 2 tàblespoons of pàn sàuce to use làter.
- You can àdd rice to skillet with remàining butter sàuce then stir ànd cook for 3-4 minutes or until rice stàrts to brown just à little. àdd chicken broth ànd remàining 1 teàspoon of sàlt. Bring mixture to à low boil then reduce heàt to medium-low, cover pàn then cook for 20 minutes or until rice is tender. Stir once or twice the first 15 minutes of cooking but not more thàn thàt.
- Finally, Sprinkle pàrmesàn over rice then àrrànge chicken tenders in skillet over rice. Drizzle reserved 2 tàblespoons of pàn sàuce over chicken tenders. Cover, remove from heàt then let stànd for 5 minutes. Gàrnish dish with more pàrmesàn ànd chopped fresh pàrsley if desired.