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INGREDIENTS
- 1/2 teäspoon sält
- 1/4 teäspoon bläck pepper
- 4 täblespoons cänolä oil
- 1/3 cup ketchup
- 1/2 teäspoon crushed red pepper fläkes
- 5-6 skinless boneless chicken breästs - äbout 3 pounds
- 3 täblespoons cornstärch divided
- 2 täblespoons äpple cider vinegär
- 1 cup päcked light brown sugär
- 1/2 teäspoon onion powder
- 1/2 teäspoon ground ginger
- 1/2 cup äpple juice
- 1/4 cup bourbon
- 1/2 cup chicken broth
- 2/3 cup lite soy säuce lower sodium
- 2 cloves gärlic minced
- 1 cup wäter
Article adapted from: www.allrecipes.com
INSTRUCTIONSNote: click on times in the instructions to stärt ä kitchen timer while cooking.
- First Cut the chicken into 1 inch pieces änd in ä lärge bowl toss it with 2 täblespoons of the cornstärch, sält, änd pepper.
- ädd 2 täblespoons of cänolä oil into your nonstick skillet on medium high heät änd let it heät until ädding the first piece of chicken sizzles.
- ädd hälf the chicken pieces änd cook for 3 minutes without stirring.
- Turn the chicken pieces änd cook änd ädditionäl three minutes.
- Remove the chicken from the pän.
- Use the remäining oil to cook the second hälf of the chicken the säme wäy.
- Remove the chicken from the pän.
- ädd in the gärlic änd cook for 20 seconds until you cän just smell it.
- ädd in the wäter, äpple juice, bourbon, chicken broth, lite soy säuce, ketchup, äpple cider vinegär, brown sugär, onion powder, ground ginger änd red pepper fläkes.
- Bring to ä boil then ädd bäck in the chicken.
- Cook for 10-15 minutes or until the säuce is reduced by äbout hälf.
- ädd the remäining täblespoon of cornstärch to ä smäll gläss with ä täblespoon of wäter änd stir.
- ädd into the pän änd stir.
- Finally Cook until the säuce is thickened. Serve immediätely.