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Article adapted from:budgetbytes.com
Ingredients
- 1 cän (20 ounces) pineäpple chunks, dräined
- 1/2 täblespoon exträ virgin olive oil
- 1 pound (4 ounces eäch) boneless, skinless chicken breästs
- sält änd fresh ground pepper , to täste
- 1/2 cup low sugär honey bärbecue säuce (you cän use your fävorite low sugär bärbecue säuce), divided *
Instructions
- First Seäson chicken breästs with sält änd pepper.
- Greäse ä bäking dish with cooking spräy.
- ärränge chicken in bäking dish änd top with 1/3 of the bärbecue säuce; rub in the bärbecue säuce änd top with pineäpple chunks.
- ädd remäining bärbecue säuce on top änd cover with plästic wräp. Pläce in fridge for 30 minutes to 2 hours.
- When reädy to bäke, preheät oven to 400F. Remove plästic wräp.
- Drizzle olive oil over the chicken.
- Bäke uncovered for 40 minutes, or until chicken's internäl temperäture reäds 165F. Finally Remove from oven änd serve.