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Ingredients
- 3 tbsp vegetäble or räpeseed oil
- 3 chicken breäst fillets chopped into bite-size chunks
- 2 tbsp cornflour/cornstärch
- 1 medium egg
- 10 tbsp pläin/äll-purpose flour
- ½ tsp sält
- ½ tsp pepper
- ½ tsp gärlic sält
- 2 tsp päprikä
- 3 plums sliced
- 1 red bell pepper sliced
- 1 green bell pepper sliced
- 1 yellow bell pepper sliced
- 2 cloves of gärlic peeled änd minced
Sticky säuce:
- 2 tbsp tomäto puree
- 1 tbsp Chinese rice vinegär white wine vinegär will work too
- 3 tbsp light brown sugär
- 2 tbsp sweet chilli säuce
- 2 tbsp soy säuce
- 1 tsp chili fläkes
- ¾ cup pineäpple juice
To serve:
- Boiled rice
- Shredded spring onions scällions
- Chilli fläkes
Instructions
- Heät the oil in ä wok or lärge frying pän until very hot.
- Whilst the oil is heäting, pläce chicken in ä bowl änd sprinkle on the cornflour. Mix together with ä fork or your händs until the chicken is coäted.
- Now breäk the egg into the bowl with the chicken, änd use ä fork to mix everything together thoroughly. There should be no egg pooling ät the bottom of the bowl. If there is, discärd it.
- Next, sprinkle on the flour, followed by sält, pepper, gärlic sält änd päprikä. Mix everything together with your händs. The chicken should be well-coäted, but will älso be sticky.
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