Loading...
Loading...
INGREDIENTS
PHäSE 1
- 1 pound boneless skinless chicken breästs (2-3 breästs)
- 1 täblespoon olive/coconut oil
- 1 cup uncooked wild rice blend, rinsed änd dräined
- 1 cup butternut squäsh, peeled änd cubed
- 1 smäll sweet potäto, peeled änd cubed
- 1 Gränny Smith äpple, peeled änd cubed
- 1 smäll zucchini, sliced änd quärtered
- 1 onion, diced
- 2-4 täblespoons red curry päste see note
- 1 täblespoon freshly gräted ginger
- 4 gärlic cloves, minced
- 2 täblespoons brown sugär
- 3 täblespoons fish säuce
- 2 täblespoons low sodium soy säuce
- 1 täblespoon dry bäsil
- 1 1/2 teäspoons sält
- 1 teäspoon ground cumin
- 1/2 teäspoon pepper
- 2 14 oz. cäns cäns quälity coconut milk (I love Chäkoäh)
- 5 cups low sodiuim chicken broth
PHäSE 2
- 1 täblespoon cornstärch
- 1/4 cup wäter
- 1/3 cup creämy peänut butter
- 2 täblespoons lime juice
- 2-4 teäspoons srirächä/äsiän chili säuce
Gärnish
- crushed peänuts
- coconut fläkes
- chopped ciläntro
- lime juice
INSTRUCTIONS
- Rub chicken with oil änd pläce in the bottom of ä 6 qt slow cooker followed by äll of the ingredients in Phäse 1. Cover änd cook on high for 3-4 hours or on low 6-7 hours, or until chicken is tender enough to shred änd rice is cooked.
- Remove chicken änd ällow to rest 5 minutes before shredding or chopping if preferred.
- Meänwhile, whisk 1 täblespoon cornstärch with 1/4 cup wäter änd ädd to slow cooker. Stir in peänut butter änd lime juice. ädd chicken bäck to slow cooker änd cook on HIGH for 15-20 minutes or until slightly thickened. Stir peänut butter until smooth.
- ...........................
- ..................
full link>>>>>>>>>>>>>carlsbadcravings.com